What is Relaxation Massage?
Stress Management Massage provides you with the opportunity for self-care, relaxation, and a reduction in stress.
Living a busy life, it’s easy to forget about taking care of yourself. Massage allows you to experience something wonderful while allowing you the time to reconnect with yourself. In short, Relaxation Massage gives you a general feeling of well-being, helping you to live more.
The secret of massage is not how it fixes you, but how it enables you to fix yourself.
— Matt Scarsbrook
What are the benefits?
Time for you to focus on caring for your body, mind and health
Experiencing the sensation of therapeutic touch
Alleviating muscular tension and pain
Improving sleep and reducing headaches
Calming the body physically and mentally
Several studies have highlighted the benefits of massage as part of a relaxation and stress management plan
What should you expect?
In a relaxing environment, we’ll discuss the answers to these questions:
How is stress affecting your daily life?
The treatment time can vary depending on how long you want the massage to be. Our treatments can be 45, 60, 75, or 90 minutes, depending on your preference.
If you’re not sure how long to book, drop us a line or give us a call. We love helping our clients, and we’d love to help you too.